Guacamole

Serving Size : 35
Ingredients

for prepare Guacamole

:

Amount	Measure	Ingredient - Preparation Method
3/4	cup	lowfat cottage cheese
1		avocado - peeled and cut into
fourths guacamole
3/4	cup	finely chopped seeded tomato
about 1 medium guacamole
2	tablespoons	chopped onion
2	tablespoons	finely chopped cilantro
1	tablespoon	lime juice
1		to
2		jalapeno chilies - seeded and
finely chopped guacamole
1		tomatillo - finely chopped
1	clove	garlic - finely chopped
1	Dash	pepper

Place cottage cheese and avocado in blender or food processor. Cover and blend or process on medium speed until smooth. Mix avocado mixture and remaining ingredients. Cover and refrigerate at least 1 hour. Stir before serving. ABOUT 2-1/3 CUPS DIP.

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