Black Bean Dip
Serving Size : 32
Ingredients for prepare Black Bean Dip
:
| Amount | Measure | Ingredient - Preparation Method |
| 1 | tablespoon | chopped green chilies |
| 1/4 | cup | chopped onion (about 1 small) |
| 1 | clove | garlic - crushed |
| 1 | can | black beans - (15 ounces) |
drained
black bean dip |
| 1/2 | cup | plain nonfat yogurt |
| 1/2 | teaspoon | ground cumin |
| 1/4 | teaspoon | salt |
recipe Black Bean Dip
Place chilies, onion, garlic and beans in blender or food processor.
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