Baked Artichoke Savories
Serving Size : 12
Ingredients for prepare Baked Artichoke Savories
:
| Amount | Measure | Ingredient - Preparation Method |
| 2 | tablespoons | chopped onion |
| 1 | teaspoon | pressed garlic |
| 1/3 | cup | dry sherry |
| 3 | | egg whites |
| 1 | whole | egg |
| 1/4 | cup | whole-wheat bread crumbs |
| 3 | tablespoons | minced parsley |
| 1/4 | teaspoon | dried dill |
| 1/8 | teaspoon | cayenne pepper |
| 1 | cup | grated low-fat mozzarella cheese |
| 1/2 | cup | low-fat ricotta cheese |
| 10 | ounces | marinated artichoke hearts - drained and chopped |
recipe Baked Artichoke Savories
1. Preheat oven to 350 degrees F. Lightly oil an 8-inch
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square baking pan. 2. In a heavy skillet over medium-high heat, saute
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onion and garlic in sherry until soft but not browned. Lightly beat egg whites until soft peaks form. Spoon into
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a bowl and mix with whole egg, bread crumbs, parsley, dill, cayenne, cheeses, and artichokes. Add
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sauteed onion and garlic. Pour into oiled baking pan. 3. Bake until set (about 30
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minutes). Let cool, then cut into about 25 squares. Serve warm or cold.