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Sunday Night Seafood Stew | Recipes For Microwave

Sunday Night Seafood Stew


Serving Size : 4
Ingredients
for prepare Sunday Night Seafood Stew
:
Amount Measure Ingredient - Preparation Method
8 ounces clam juice (1 bottle)
2 cups water
1 teaspoon dried thyme
1/4 teaspoon fennel seed - crushed
1 bay leaf
3/4 pound skinless lean white fish
halibut, haddock, pollack, red snapper,
whiting, bass, flounder, cod
sunday night seafood stew
16 medium shrimp, mussels, or clams - shelled & deveined
1 medium tomato - seeded & chopped
recipe Sunday Night Seafood Stew

1. In a large saucepan over high heat,

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combine clam juice, the water, thyme, fennel seeds, and bay leaf. Bring to a boil. 2. Reduce heat,
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cover, and simmer for 3 minutes. 3. Cut fish into 1-inch chunks. Add fish, shellfish, and tomatoes to broth. Gently
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simmer 3 to 5 minutes, until fish is opaque (mussels and clams will open
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and shrimp will turn pinkish and opaque). 4. Remove bay leaf; season to taste. Ladle soup into serving bowls.
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Garnish with parsley, if desired. Microwave Version: Combine ingredients as directed in step 1,
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using a 2-quart bowl. Microwave on 70% power 3 minutes. For step 3, after adding
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fish, shellfish, and tomatoes, microwave on 70% power 3 to 5 minutes. Serve as directed in step 4. Note:
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If you are using frozen fish, partially defrost them, then cut into chunks
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- do not thaw completely. Add to broth before shellfish and simmer 3 to 5
Sunday Night Seafood Stew
minutes, then add shellfish and tomatoes and continue as directed in step 3.






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  • Sunday Night Seafood Stew


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    Views: 1569 | Author: Shad0w | 25 July 2009 | Comments (0)


    Sunday Night Seafood Stew
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