Black Bean Chili Over Sweet Potatoes
Serving Size : 4 Preparation Time: 0:0
Ingredients for prepare Black Bean Chili Over Sweet Potatoes
:
| Amount | Measure | Ingredient - Preparation Method |
| 4 | lg | sweet potatoes |
| 1 | tablespoon | olive oil |
| 2 | cup | diced red bell pepper |
| 1 1/2 | cup | chopped onions |
| 1 | tablespoon | minced garlic |
| 1 | tablespoon | chili powder |
| 2 | teaspoon | ground cumin |
| 1 | can | (14 1/2 to 16-oz) ready cut |
toamtoes with juices
black bean chili over sweet potatoes |
| 1 | can | (15 to 16-oz) black beans |
rinsed thoroughly drained
black bean chili over sweet potatoes |
| 2 | cup | diced yellow crooknecksquash |
| 1 | tablespoon | minced seeded jalapeno chili |
| 4 | | lime wedges |
recipe Black Bean Chili Over Sweet Potatoes
Preheat oven to 400. Place sweet potatoes in baking dish. Pierce potatoes
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with fork and bake until tender, about 1 hour 15 minutes. Meanwhile, heat olive oil
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in large non-stick skillet over medium-high heat. Add diced bell pepper and chopped onions and saute until golden, about 10
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minutes. Add minced garlic and stir mixture 2 minutes. Stir in chili powder and ground cumin, then tomatoes
Black Bean Chili Over Sweet Potatoes
and beans and bring mixture to simmer. Reduce heat to low, cover and cook 20 minutes. (Can be
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prepared one day ahead. Cover and refrigerate. Rewarm over low heat before continuing.) Add diced
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squash and minced jalapeno chili; cover chili and cook until squash is crisp-tender, about 6 minutes. Arrange 1
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sweet potato on each plate. Split potatoes open and mash slightly. Spoon some chili over each. Squeeze lime
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juice over and top with yogurt (* sour cream?) and chopped parsley if desired. Pass
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remaining chili separately.