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Hominy Squash Stew | Vegetarian Recipes

Hominy Squash Stew


Serving Size : 4 Preparation Time: 0:0
Ingredients
for prepare Hominy Squash Stew
:
Amount Measure Ingredient - Preparation Method
1 cup pinto beans soak overnight
salt
hominy squash stew
1 teaspoon cumin seeds
1 teaspoon dried mexican oregano
1 cinnamon stick (1" long)
3 whole cloves
1/4 cup light olive oil
=or=sunflower seed oil
hominy squash stew
1 lg onion cut in 1/4-in square
2 garlic cloves minced
1 tablespoon ground red chile
=or=
paprika for milder flavor
hominy squash stew
2 cup bean broth or water (about)
1 pound fresh or canned tomatoes
peeled seeded & chopped
juice reserved
hominy squash stew
3 cup peeled cubed banana squash
in 1-inch cubes
hominy squash stew
2 cup cooked hominy
2 jalapeno chiles
recipe Hominy Squash Stew

DRAIN SOAKED BEANS, cover generously with fresh water. Bring to
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a boil. Boil vigorously about 5 minutes, skim off any foam that rises to surface, then lower
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heat and simmer 30 minutes. Add 1/2 teaspoon salt and continue cooking until beans
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are tender, about another 30 minutes. Taste as they cook to be sure they
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are as done as you like them. Drain beans but reserve liquid. Warm small, heavy skillet and
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toast cumin seeds until fragrance emerges. Add oregano, stir about 5 seconds, then quickly
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remove them to plate so they don't burn. Combine with cinnamon stick and cloves and grind to a powder in
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electric spice mill. Heat oil in wide skillet and saute onion briskly over high heat 1 minute. Lower heat to
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medium and add garlic, ground spice mixture, ground red chile and salt
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to taste. Stir to combine. Add 1/2 cup reserved bean broth and
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cook, stirring occasionally, until onions soften. Add tomatoes and liquid, squash and enough bean broth to cover.
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Simmer until squash is partially cooked, about 20 minutes. Stir in hominy, beans and diced chiles. Add more broth as
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needed; continue cooking until squash is tender. Taste and check seasonings. Serve garnished with
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cilantro and sour cream or shredded cheese. DEBORAH MADISON - PRODIGY GUEST CHEFS COOKBOOK






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  • Hominy Squash Stew


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    Views: 1476 | Author: Shad0w | 11 December 2009 | Comments (0)


    Hominy Squash Stew
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