Cheese Sauce
Serving Size : 1 Preparation Time: 0:0
Ingredients for prepare Cheese Sauce
:
| Amount | Measure | Ingredient - Preparation Method |
| 1/4 | cup | cooked - peeled potato |
| 2 | cups | water |
| 1 | 4 oz jar | pimientos |
| 1/2 | teaspoon | onion powder |
| 1/4 | cup | brewer's yeast flakes |
nutritional yeast
cheese sauce |
| 3 | | tablspoons cornstarch |
| 2 | tablespoons | fresh lemon juice |
| 1 | | salt to taste - if desired |
recipe Cheese Sauce
Blend the potato with 1/4 to 1/3 cups
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of the water in a blender. Add the remaining ingredients and blend until smooth. Pour into a saucepan.
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Cook, stirring, until smooth and thick, 7 to 8 minutes. Serve at once. The sauce will set
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when cool and can be reheated. Makes 2 cups Preparation time: 10 min Cooking time:
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10 min Source: This is a recipe I found in the McDougall "Program for Maximum Weight Loss" book.
recipe vegetarian lasagna with no cheese
Posted by "Acox, Christine" to the Fatfree Digest [Volume 16 Issue 21] Mar. 25, 1995. Individual recipes copyrighted by
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originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived
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through kindness of Karen Mintzias, km@salata.com. 1.807
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