Garlic Mashed Taters Lacto
Serving Size : 2 Preparation Time: 0:30
Ingredients for prepare Garlic Mashed Taters Lacto
:
| Amount | Measure | Ingredient - Preparation Method |
| 1 | pound | new potatoes - unpeeled |
| 3 | cloves | garlic - peeled |
| 4 | tablespoons | nonfat yogurt |
| 3 | tablespoons | nonfat sour cream |
| 1/8 | teaspoon | salt |
recipe Garlic Mashed Taters Lacto
Place potatoes and garlic in pot with enough water
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to cover and cook until potatoes are tender. Drain and mash, then stir in yogurt, sour cream,
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and salt and pepper. The recipe actually called for light sour cream, and nutritional analysis was: 270 cals,
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2 g. fat, 8 milligrams cholesterol, 185 milligrams sodium, 7 g. protein, 60 g. carbohydrate.
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Posted by KSipes@SEIC.COM to the Fatfree Digest [Volume 14 Issue 19] Jan. 19, 1995. :Phila. Inquirer,
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written by Marian Burros: Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995.
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Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.807
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